Perimenopause

Progesterone helps regulate the menstrual cycle and maintain hormonal balance. Fluctuating levels may explain changes in mood, energy, and cycle regularity.

LH plays an essential role in regulating ovulation. Changes in LH during perimenopause can signal shifting ovarian function and contribute to irregular cycles.

FSH levels often rise as you approach menopause. Tracking FSH helps you understand if your ovarian function is declining or if other factors are impacting your cycle.

Supports bone strength, hormone balance, and mood stability.

Prevents early bone loss as estrogen declines. Regulates mood and metabolism, reducing fatigue and weight gain. Supports immune and heart health during hormonal shifts.

When to check? If experiencing fatigue, joint pain, mood swings, or irregular cycles.

Optimize with sun exposure, diet (fish, dairy, eggs), or supplements if low.

An underactive or overactive thyroid can mimic or worsen perimenopausal symptoms. Monitoring TSH helps rule out thyroid disorders or identify if thyroid imbalances are contributing to perimenopausal discomfort.

AMH offers insight into your ovarian reserve. While levels naturally decrease with age, a more rapid drop can indicate a faster approach to menopause.